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Easy Baked Salmon
Easy Baked Salmon

Before you jump to Easy Baked Salmon recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already know that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Still, did you know that there are several foods that have been proven to help you improve your heart health? Today, you will find out which foods are good for your heart.

Beans–seriously–are really great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re very healthy food items. This does not mean, though, that merely eating beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What we are saying is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are very tasty and you never know…you might not even miss real chicken or beef.

There are many foods that you can eat that will be great for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are essentially great, though, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to easy baked salmon recipe. To make easy baked salmon you only need 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Easy Baked Salmon:
  1. Prepare 4 salmon filets (1 lb total weight)
  2. Take 1 tsp onion powder
  3. Prepare 1 tsp seasoned salt
  4. Prepare 1/2 tsp dill weed dried
  5. Use 2 tsps cooking oil
Instructions to make Easy Baked Salmon:
  1. Preheat oven to 450° F.
  2. In a small bowl, mix all seasonings together.
  3. Place fish, skin-side down, in a lightly greased baking pan. Lightly brush with oil. Sprinkle seasoning mixture evenly over fish.

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