So that you might be making ready Baked Spicy Plantains recipes for your family but this suggestions may be useful.
By no means cook these items in an Air Fryer
In the last few years, Air Fryers have become highly regarded in addition to an essential kitchen equipment. Basically an amped-up countertop convection oven, it is quite regularly recommended by cooking experts to organize frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much much less fats. This cooking methodology might also lower down on some of the other harmful results of oil frying.
Before you jump to Baked Spicy Plantains recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
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There are dozens (if not more) of foods you will find that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. These foods are particularly good for the heart, though. Try introducing these foods into your diet every day. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to baked spicy plantains recipe. To make baked spicy plantains you only need 9 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Baked Spicy Plantains:
- Take Ingredients
- Prepare 1 large plantain
- You need 2 tbsp butter, cut into pieces
- Prepare 1/2 cup brown sugar
- Provide 2 tsp cinnamon
- Provide 1/4 tsp ground clove
- Prepare 1/4 tsp ground cardamom
- Provide 1 pinch ground ginger
- Use 1/4 cup milk or cream
Instructions to make Baked Spicy Plantains:
- preheat oven to 350°F
- peel plantain
- mix sugar and spice together in small dish
- split halfway thru plantain from one end to the other
- make horizontal slices halfway thru from one end to the other
- place plantain on a piece of foil
- lay butter pieces over plantain
- take sugar and spice mixture and sprinkle on top of butter
- sprinkle 2 tablespoons water over sugar
- fold ends of foil closes then roll down top
- bake in shallow baking dish for 45 minutes or until tender
- serve warm with cream or milk
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