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Baked potato wedges
Baked potato wedges

Before you jump to Baked potato wedges recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already realize that the body needs a heart that is strong and healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Beans, unbelievably, are really good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating beans, but they’re extremely healthy food items. It doesn’t mean, though, that just consuming beans will undo the damaging effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans are very tasty and you never know…you might not even miss real chicken or beef.

There are many foods that you can eat that are great for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start eating these heart-healthy foods on a regular basis. Your heart is going to be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to baked potato wedges recipe. To make baked potato wedges you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Baked potato wedges:
  1. Get 7 potatoes
  2. Get 1/2 tsp cinnamon
  3. Get 1/2 tsp black pepper
  4. You need 1/4 tsp salt
  5. Prepare 1 Tbs oil
  6. Get 1/2 tsp rosemary leaves
  7. Get 2 cloves garlic
  8. Take 1/2 tsp ginger
  9. You need leaves Little coriander
  10. Get Little onion
Instructions to make Baked potato wedges:
  1. Peel your potatoes,wash and wipe with a clean dry cloth to dry them completely.
  2. Cut them into wedges
  3. Add the all spices into the bowl with wedges and mix.
  4. Grease your baking tray while preheating the oven at 180°C.Place a baking paper and arrange your wedges and bake for 25-35 minutes
  5. Serve with ketchup or juice and enjoy!!

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