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Baked Macaroni and Cheese Casserole
Baked Macaroni and Cheese Casserole

Before you jump to Baked Macaroni and Cheese Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware of how crucial it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, however, that some specific foods are terrific for improving the health of your heart? Today, you will discover which foods are beneficial for your heart.

Be aware that is among the healthiest meats that you can eat. You’re probably already aware of this since your doctor has instructed you to eat some fish at least two or three times a week. This is basically true if you’ve got heart problems or if your heart is in not too good a shape. Know that fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Include fish in a couple of meals every week.

There are plenty of foods you will find that that are terrific for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. These foods are particularly beneficial for the heart, though. Try to introduce these foods into your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to baked macaroni and cheese casserole recipe. You can cook baked macaroni and cheese casserole using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Baked Macaroni and Cheese Casserole:
  1. Take 1 lb macaroni pasta
  2. Use 1/2 lb bacon bits
  3. Take 1 cup reduced fat cottage cheese
  4. Provide 1 cup light sour cream
  5. Provide 7 1/2 oz multi blend cheddar cheese
  6. You need 1 egg, lightly beaten
  7. Provide 3/4 tsp salt
  8. Provide 1/2 tsp pepper
  9. Take 1/2 tsp garlic powder
  10. Prepare 2 cup steamed kale, cut into small pieces (about 3 cups uncooked)
  11. Get 3 tbsp butter
  12. Use 2 cup panko crumbs
Instructions to make Baked Macaroni and Cheese Casserole:
  1. Preheat oven to 350°F. Spray 2.5 quart casserole dish
  2. Cook macaroni, drain and set aside
  3. Steam kale for a couple minutes
  4. In large mixing bowl combine cottage cheese, sour cream, cheddar, egg, salt, pepper, garlic powder.
  5. Pour in cooked macaroni, kale, and bacon. Stir to combine
  6. In microwave bowl melt butter. Add in panko crumbs and stir. Pour over the top of the casserole evenly
  7. Place in oven for 40 minutes or until top is golden brown and heated throughout

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