So you may be getting ready Baked doughnuts recipes for your loved ones but this tips may be helpful.
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Before you jump to Baked doughnuts recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are great for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.
Be aware that blueberries are a fantastic source of heart healthy. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you take in. If your body can easily break down fat and cholesterol, they won’t accumulate in your body or cause heart problems. That means that it helps keep your heart healthy.
There are lots of foods that you can consume that are good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially wonderful, however, for improving your heart health. Try to introduce these healthy foods into your diet daily. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to baked doughnuts recipe. To cook baked doughnuts you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Baked doughnuts:
- Take 2 cups flour
- Provide 1/4 cup sugar
- Use 1/4 tsp salt
- Use 3 tbls oil
- Get 2 tsp baking powder
- You need Nutmeg
- Prepare 1 egg
- Take 1/2 cup Milk
Steps to make Baked doughnuts:
- Seive the dry ingredients in a bowl, mix sugar,oil,egg and milk in another bowl.
- Pour the wet ingredients in the flour mixture to make a thick paste.
- Put the batter in a pastry bag, grease the baking pan,make round shapes don't let them close to one another and baked for 25-30mint in a pre heated oven or fry in hot oil. Enjoy
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