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Before you jump to Parmesan Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthfully when you hit the drive through.
Choose a drive through according to whether or not it has better options available. Arby’s for example, does not offer burgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the unhealthy lows seen at McDonalds.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to parmesan baked chicken breast recipe. To cook parmesan baked chicken breast you only need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Parmesan Baked Chicken Breast:
- Provide 1 lb skinless boneless chicken breast
- Provide 1 1/2 tbsp garlic powder
- Get 1/4 tsp cayenne pepper
- Provide 1/2 tsp salt
- Take to taste Ground black pepper
- Take 2 tbsp olive oil
- You need 2 tbsp lemon juice
- You need 1/2 cup fresh grated Parmesan cheese
- Prepare Lemon wedges
Steps to make Parmesan Baked Chicken Breast:
- Combine all spices, olive oil, and lemon juice to form a paste and cover chicken breasts. Marinate as long as possible.
- Heat oven to 400F, then cook for 20-25 minutes until internal temperature reaches 165F.
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