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Salt baked barramundi
Salt baked barramundi

Before you jump to Salt baked barramundi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how crucial it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. But did you know that there are some foods that have been discovered to help you improve your heart health? In this article, you will learn which foods are good for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have plenty of good stuff in them to help promote a healthy heart. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just a single Red Delicious apple each day can cause as much as an eight percent fall in your LDL cholesterol levels. That’s a fantastic number for someone who would like to have a healthier heart.

There are lots of foods that you can include in your diet that are beneficial for your body. To be sure, the foods discussed in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, however. Introduce these healthy foods into your diet regularly. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to salt baked barramundi recipe. To make salt baked barramundi you need 5 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Salt baked barramundi:
  1. Take Cheap salt
  2. You need Mixed dry herbs
  3. Get Lime
  4. Use Ginger
  5. Get Unscaled deep sea barramundi
Steps to make Salt baked barramundi:
  1. Wash fish, keep scales on
  2. Rub fish with turmeric powder if you wish. Line with lemon grass or lime or chilli. I was doing a tomyum style.
  3. Marinate salt with mixed herbs and lime leaf.
  4. Pack on the salt allll over
  5. Bake at 180-200deg for 15mins.
  6. Hammer the salt away!!
  7. Peel away the fish skin from tail and scales will come off together. If you like the collagen on the skin, you can turn it over and start scrapping thr skin.
  8. Eat! And remove the bone like a pro when you reach the middle. Now u know why need deep sea fish, cos easy skeleton and no tiny y bones

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