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Cheesy Pasta Baked Chicken (breasts or thighs)
Cheesy Pasta Baked Chicken (breasts or thighs)

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Fish is more or less the healthiest food you can eat. You’re probably already aware of this because your health care provider has advised you to eat some fish two times or threee times every week. This is basically true if there are some issues with your heart or if your heart is in not too good a shape. Fact: Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to include fish in two meals each week.

There are tons of foods that you can consume that will be great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, though. Try to start consuming these health food each day. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to cheesy pasta baked chicken (breasts or thighs) recipe. You can have cheesy pasta baked chicken (breasts or thighs) using 3 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Cheesy Pasta Baked Chicken (breasts or thighs):
  1. Use 1 jar pasta sauce
  2. Take 8 oz. shredded cheese
  3. Take 4 pieces chicken, thighs or breasts
Steps to make Cheesy Pasta Baked Chicken (breasts or thighs):
  1. Preheat oven to 375 degrees for thighs, 400 if baking breasts.
  2. On a cookie dish, put a small amount of water in the bottom.
  3. Place chicken breasts or thighs onto cookie sheet. Make sure the chicken is boneless and not frozen.
  4. Pour pasta sauce over the chicken. Use a spoon to cover evenly.
  5. Place chicken in oven for 20 minutes for thighs, 40 minutes for breasts.
  6. After the chicken has baked for this time, take the cheese and spread over each piece of chicken. Place back in the oven and continue to cook for another 15 minutes.
  7. Check internal temperature of the chicken. I like to use a meat thermometer. You can also cut the meat in the middle and look at the color. If it is pinkish, leave it in the oven for another 15 minutes and then check again. If the color is white, it is fully cooked.

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