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Marinated and baked beef strips - shawarma lahmeh
Marinated and baked beef strips - shawarma lahmeh

Before you jump to Marinated and baked beef strips - shawarma lahmeh recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are certain that you should have a strong and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Do you know, though, that a number of specific foods are great for making your heart be healthier? In this article, you will discover which foods are beneficial for your heart.

Your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. This partcular antioxidant can help your body improve its ability to process the fat and cholesterol you eat. If your body is able to easily process fat and cholesterol, they will not accumulate in your body or cause heart problems. That, in turn, helps your heart be as healthy as possible.

There are plenty of foods that you can eat that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially wonderful, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet daily. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to marinated and baked beef strips - shawarma lahmeh recipe. To cook marinated and baked beef strips - shawarma lahmeh you need 21 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Marinated and baked beef strips - shawarma lahmeh:
  1. Take 1 kg beef, cut into thin fajita-like strips
  2. Use 2 onions, cut in slices
  3. Get 1 tomato, cut in slices
  4. Use - For the marinade:
  5. Get 3 tomatoes, cut in slices
  6. Prepare 1 cup apple cider vinegar
  7. Take 1/4 cup olive oil
  8. Prepare 2 teaspoons 7 spices
  9. Get 1/2 teaspoon cinnamon
  10. Get 1/4 teaspoon nutmeg powder
  11. Get 1/2 teaspoon black pepper
  12. Provide 1 1/2 teaspoons salt
  13. Get - For the tahini sauce:
  14. Take 1/2 cup tahini, sesame paste
  15. Use 1 clove garlic, crushed
  16. Provide 1/2 cup water
  17. Prepare 4 tablespoons lemon juice
  18. Prepare 1/2 teaspoon salt
  19. Use For garnishing:
  20. Get 1 cup chopped parsley
  21. Take 1 teaspoon sumac
Steps to make Marinated and baked beef strips - shawarma lahmeh:
  1. In a bowl, place the meat strips and all the marinade ingredients together. Mix well and let it marinate in the refrigerator for at least 2 hr.
  2. Transfer the beef and its marinade to a baking tray, mix in the onion slices and layer with the tomato slices on top.
  3. Cover the tray with aluminum foil and place it in the oven on medium heat for 1 hr or until the meat is well done.
  4. To prepare the tahini sauce: with a spoon, mix the tahini with water until you get a smooth texture. Add the crushed garlic, lemon juice and salt. Mix again until you get a fluid sauce. Adjust lemon and salt to taste.
  5. Beef shawarma is best served with chopped fresh parsley sprinkled with sumac, along with tarator sauce and pita bread.
  6. Note: You can replace ¼ cup of the apple cider vinegar with ½ cup of red wine. - You can find the recipe 'tahini sauce' in this application.

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