Here's how Lemon Parmesan Baked Chicken may help you in weight loss
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Lemon Parmesan Baked Chicken
Lemon Parmesan Baked Chicken

Before you jump to Lemon Parmesan Baked Chicken recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to lemon parmesan baked chicken recipe. You can have lemon parmesan baked chicken using 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Lemon Parmesan Baked Chicken:
  1. Take Marinade :
  2. Take 1 lb. boneless, skinless chicken breasts
  3. Prepare 2 large eggs, beaten
  4. Take Juice of 1 lemon
  5. Provide 1 tsp. dried parsley
  6. Take 1/2 tsp. each salt, pepper, garlic powder
  7. You need Breading :
  8. Take 1/2 cup fine breadcrumbs
  9. Use 1/4 cup freshly grated parmesan cheese
  10. You need Zest of 1 lemon
  11. Take 1 tsp. dried parsley
  12. Take 1/4 tsp. each pepper, garluc powder
  13. You need 1/8 tsp. salt
Instructions to make Lemon Parmesan Baked Chicken:
  1. In a bowl, whisk together the eggs, lemon juice, parsley, salt, pepper and garlic powder. Place the chicken in a gallon sized Ziploc bag and pour the egg mixture over it. Press the air out of the bag and seal it, then massage the mixture into the chicken. Refrigerate this to marinate for at least 30 minutes, but longer if you've got the time.
  2. Once your ready to bread and bake your chicken, preheat the oven to 400°F. Line a baking tray with foil and grease it lightly.
  3. Place the breadcrumbs, parmesan cheese, lemon zest, parsley, salt, pepper and garlic powder into a large, shallow bowl and stir it all together.
  4. One at a time, remove each chicken breast from the marinade and place into the breadcrumb mixture. Turn to coat both sides and press the breadcrumb mixture into the chicken. Then place them onto the prepared baking tray. I usually nestle some veggies around the chicken to bake with it for a one pan meal.
  5. Bake for 17 minutes, then flip the chicken and continue baking another 10-17 more minutes, until it is cooked through completely (internal temperature of 165°F). Serve immediately and enjoy!

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