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Before you jump to Baked pasta casserole recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know how important it is to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to find out which foods are best for your heart.
Blueberries are great for helping your heart be healthy. You’ll be happy to know that blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works very much like the resveratrol found in grapes. This antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is good at breaking down these things, they will not accumulate in your system and or cause problems for your heart. That just means that it helps keep your heart healthy.
There are lots of foods that are good for your body. To be sure, the foods discussed in this article can help your body in many ways. They are particularly good, though, for improving your heart health. Try introducing these healthy foods into your diet regularly. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to baked pasta casserole recipe. To make baked pasta casserole you need 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Baked pasta casserole:
- Use 12 oz short whole grain pasta
- Take 1 1/2 cup ricotta cheese
- Prepare 1 egg
- Use 3 cup alfredo sauce
- Provide 1/2 cup grated cheese
Instructions to make Baked pasta casserole:
- Preheat oven to 375
- Stir ricotta and egg in bowl
- Boil pasta according to package directions
- Add cooked pasta to ricotta and egg. Stir to coat evenly
- In 9x13" pan, coat bottom with half of the sauce.
- Add pasta mixture to pan
- Pour remaining sauce on top of pasta mixture and sprinkle with grated cheese
- Cover with foil and bake 25 minutes. Remove foil and bake additional 5-10 minutes, until pasta begins to brown
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