So you may be preparing Baked Sakarpara recipes for your family but this tips may be helpful.
Never prepare dinner these things in an Air Fryer
In the previous couple of years, Air Fryers have become very talked-about in addition to an important kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly ceaselessly beneficial by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fats. This cooking technique may additionally lower down on a few of the different harmful effects of oil frying.


Baked Sakarpara
Baked Sakarpara

Before you jump to Baked Sakarpara recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you need to have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been discovered to help you improve the health of your heart? Continue reading to discover which foods are great for your heart.

Know that your heart will be healthy if you consume blueberries. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is good at breaking down these things, they will not accumulate in your body and or cause heart problems. This, basically, makes your heart healthy.

There are lots of foods out there that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Incorporate these healthy foods in your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to baked sakarpara recipe. To make baked sakarpara you need 5 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Baked Sakarpara:
  1. Take 1 1/2 cup wheat flour
  2. Take 1 cup milk
  3. Prepare to taste Jaggery
  4. Prepare 1 tsp cardamom powder
  5. You need 2 tsp ghee
Steps to make Baked Sakarpara:
  1. First heat milk and add jaggery to it.
  2. As jaggery melts milk may start curdling.
  3. Switch off the flame and let it cool.
  4. In a bowl add wheat flour cardamom powder and knead the dough with jaggery syrup.
  5. Add 1tsp ghee and knead again smoothly.
  6. Let the dough rest for 10mins.
  7. After 10mins divide the dough into two parts
  8. Make a round shape and roll with a rolling pin
  9. Cut with a knife-diamond shape
  10. Put them in a greased baking tray
  11. Bake them in oven @200 for 12-15mins
  12. Ready…enjoy.
  13. You can fry them too in hot oil on medium flame *

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