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Mom's Baked Rice w/butter & onions
Mom's Baked Rice w/butter & onions

Before you jump to Mom's Baked Rice w/butter & onions recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that you should have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Still, are you aware that there are a number of foods that have been found to help you improve your heart health? Keep on reading to learn which foods are beneficial for your heart.

Know that blueberries are fantastic for helping your heart be healthy. Here’s a fact: Blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene acts very much like the resveratrol in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you take in. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your system and cause problems for your heart. That means that it helps keep your heart as healthy as it can be.

There are lots of foods out there that that are good for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. These foods are especially beneficial for the heart, though. Try to start consuming these health food daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to mom's baked rice w/butter & onions recipe. You can cook mom's baked rice w/butter & onions using 5 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Mom's Baked Rice w/butter & onions:
  1. Use 1/2 cup onion, chopped
  2. Use 1/4 cup butter
  3. Use 1 cup long grain white rice
  4. Provide 2 cup chicken broth
  5. You need 4 tbsp melted butter (added after baking)
Steps to make Mom's Baked Rice w/butter & onions:
  1. Preheat oven to 375°
  2. Saute onion & butter until it is translucent add to 9x13 baking dish (love my pyrex)
  3. Add 1 cup long grain white rice. Stir in 2 cups of boiling chicken broth
  4. Cover & bake for 18 minutes
  5. After taking out of oven, gently stir in 4 tbs of melted butter with fork.

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