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Before you jump to Oven baked samosas and rolls recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already realize that the body needs a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that several specific foods are great for making your heart feel better? If you want to know which foods you should be eating to improve your heart health, continue reading.
Know that fish is one of the best meats out there. You already know this because, by now, you’ve likely been taught to eat fish at least twice a week. This is especially true for those with heart problems or are worrying that their hearts are not in good shape. Fact: Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try eating fish twice per week.
There are dozens (if not more) of foods out there that that are good for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially great for the heart, however. Incorporate these foods in your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to oven baked samosas and rolls recipe. You can cook oven baked samosas and rolls using 20 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Oven baked samosas and rolls:
- Provide Sasoma pattian = easily availabe in the market
- Take Roll pattian = easily availabe in the market
- Prepare For filling allo samosas:
- You need 1 kg Boiled potatoes =
- You need Green chillies 4 choped
- You need Coriander
- Take Salt
- Prepare Black paper
- Take Red chilli flakes
- You need For filling spring rolls
- Get Chicken boil and shredded
- Take 3 Capsicum Julian cut
- Get 4 green chillies chopped
- Prepare 3 carrots Julian cut
- Prepare 1 cabbage Julian cut
- Provide Black paper
- You need White paper
- Use Salt
- Provide Soya sauce
- Get Chilli sauce
Instructions to make Oven baked samosas and rolls:
- Boiled potatoes and mix all ingredients filled in the samosa patty and make a shape then preheat the oven, oiling the baking try then placed all the samosas and baked until the golden brown.. in 20’min ur samosas will be ready.. enjoy ur healthy eating
- For rolls : take a dish add oil then add garlic chopped and sauté then add all vegetables and shredded chicken then add all spices then mixed together until the water dry out then take aside, then filled in the rolls patti and make a shape then preheated and oiling the oven and places all the rolls side by sides, in 20 min they all ready…
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