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Before you jump to Baked Apples recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that you should have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that a number of specific foods are good for making your heart feel better? In the following paragraphs, you will discover which foods are beneficial for your heart.
Be aware that is among the healthiest meats you can consume. You’re probably already aware of this as your physician has instructed you to consume some fish twice or thrice a week. This is especially true for people who suffer from heart problems or who are worried that their hearts are not in good shape. Be aware that fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try to eat fish at least two times each week.
There are dozens (if not more) of foods that are great for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Begin incorporating these healthy foods in your diet each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to baked apples recipe. You can cook baked apples using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Baked Apples:
- Provide 4 Apples ( like granny smith )
- Get 2 tsp butter
- Get 2 tsp ground cinnamon
- Get 1 - sprinkle sugar
Instructions to make Baked Apples:
- Preheat oven to 350. From top of the apple. Scoop out the core. Do not cut all the way through the bottom. You want to create a well.
- In each apple Add 1/2 tsp. Butter & 1/2 tsp. Cinnamon. Sprinkle with sugar. Place in baking pan . Bake 15 minutes. I baked mine till a knife went in easy.
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