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Rebekah's Oven baked salmon and asparagus.
Rebekah's Oven baked salmon and asparagus.

Before you jump to Rebekah's Oven baked salmon and asparagus. recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already have some knowledge of how important it is to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Continue reading to discover which foods are great for your heart.

Beans, believe it or not, are actually good for the health of your heart. The after effects of consuming them may not be so pleasant to smell, but they’re terrific for your body. This does not mean, however, that just eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.

There are lots of foods that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, however. Try to introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to rebekah's oven baked salmon and asparagus. recipe. To cook rebekah's oven baked salmon and asparagus. you only need 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Rebekah's Oven baked salmon and asparagus.:
  1. You need 1 lemon pepper
  2. Provide 1 garlic powder
  3. Take 1 pepper
  4. Prepare 1 butter
  5. You need 1 seasoning salt
  6. Use 1 salmon fillet
  7. Get 1 pack of asparagus
  8. Get 1 instant rice ( optional)
Instructions to make Rebekah's Oven baked salmon and asparagus.:
  1. Set oven to 450. Foil a baking pan and dust it with melted butter
  2. Wash and pat salmon dry with paper towel. Brush salmon fillets lightly with.butter.
  3. Season your fillets as desired. The combination I used was delish!
  4. Wash asparagus , butter them lightly. Season as desired. Place evenly on pan with fillets.
  5. Out in oven for 10 minutes flip asparagus so they don't burn. Put back in for another 10.
  6. WALA. DELICIOUS MEAL!

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