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Before you jump to AMIEs BAKED APPLES recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already have some knowledge of how important it is to have a fit and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. However, did you know that there are a number of foods that have been proven to help you improve the health of your heart? In this article, you will learn which foods are good for your heart.
Beans–would you believe it?–are really great for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re extremely healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other bad foods you might be consuming. What is true, though, is that putting beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you are likely to not miss the beef or chicken.
There are dozens (if not more) of foods out there that that are great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially terrific, though, for making your heart healthy as it possibly can. Begin incorporating these heart-healthy in your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to amies baked apples recipe. You can cook amies baked apples using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare AMIEs BAKED APPLES:
- Take 4 tart cooking apples, such as Granny Smith
- Use 1 mascarpone, to serve (optional)
- Get SYRUP
- Prepare 1 1/2 cup apple juice
- You need 2 tbsp honey
Instructions to make AMIEs BAKED APPLES:
- Preheat the oven to 180°C (360°F)
- Heat the apple juice and honey together in a small saucepan over law heat, until the honey melts. Set aside.
- Core the apple and score the skin around the circumference, so that it splits neatly during cooking. Arrange upright in a small baking dish.
- Pour the syrup around the apple and bake, uncovered, for 35 minutes, until tender. Serve drizzled with syrup, with mascarpone if desired.
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