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Baked salmon with asparagus
Baked salmon with asparagus

Before you jump to Baked salmon with asparagus recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

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Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain lots of terrific stuff in them to help promote a healthy heart. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels fall by as much as eight percent. That’s a fantastic number for an individual who desires a healthier heart.

There are lots of foods that you can eat that are great for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially great, however, for helping you keep your heart healthy. Try incorporating these heart-healthy in your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to baked salmon with asparagus recipe. You can have baked salmon with asparagus using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Baked salmon with asparagus:
  1. Use 2 lb fresh salmon
  2. Take 2 large bundles of asparagus
  3. Get olive oil, extra virgin
  4. Take garlic powder
  5. You need fresh cracked pepper
  6. Provide parsley
Instructions to make Baked salmon with asparagus:
  1. Preheat oven to 400°F
  2. Place foil down on large cookie sheet. Clean asparagus and lay down on foil. Drizzle EVOO on top and add your spices. Place fresh salmon on top of asparagus. Drizzle again with EVOO, again add your spices.
  3. Cook for roughly 20 mintues. Internal temp of salmon should be 165°F.

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