Here is how Baked Beetroot- Oatmeal kababs.(with tahini sauce) can help you in weight reduction
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Before you jump to Baked Beetroot- Oatmeal kababs.(with tahini sauce) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Still, are you aware that there are some foods that have been discovered to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Beans–believe it or not–are super good for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re great for your body. This does not mean, however, that simply consuming beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What is true, however, is that including green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Fortunately, beans are delicious and you never know, you could end up preferring them to your beef and chicken.
There are many foods that you can consume that are good for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Incorporate these foods in your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to baked beetroot- oatmeal kababs.(with tahini sauce) recipe. To make baked beetroot- oatmeal kababs.(with tahini sauce) you only need 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Baked Beetroot- Oatmeal kababs.(with tahini sauce):
- Provide 1 cup grated beetroot
- Use 3/4 cup oats(coarsely ground)
- Provide 1 onion finely chopped
- Provide 1 tsp ginger green chilli paste
- Provide to taste Salt
- Provide 1/2 tsp black pepper powder
- Provide 1/2 tsp paprika
- Use 1 tbsp olive oil
- Use Some Fresh coriander chopped
- Use For tahini sauce-
- You need 1/2 cup sesame seeds
- You need 2 tbsp curd
- Use to taste Salt
- Prepare 1 tsp olive oil
- Provide 1 tsp ginger garlic paste
Instructions to make Baked Beetroot- Oatmeal kababs.(with tahini sauce):
- Add grated beetroot in microwave safe bowl and cook cover for 5 mins.
- Let it cool for a while.
- In a bowl add beetroot, coarsely ground oats and all ingredients Mix well grease your palm with little oil and make equal size of kababs.
- Place all kababs on prepared baking tray…And bake for 15 mins from both sides.
- Serve hot with tahini sauce, green chutney or with tomato sauce as per ur taste.
- For making tahini sauce–. Add all ingredients in a blender jar…And blend till smooth.
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