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Garlic ginger chicken baked
Garlic ginger chicken baked

Before you jump to Garlic ginger chicken baked recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Know that fish is just about the healthiest food you can eat. You already know this as, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is especially true for people suffering from heart problems or are concerned that their hearts are unhealthy. Fact: Fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try consuming fish twice per week.

There are tons of foods that you can consume that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are especially good, however, for promoting a healthy heart. Try incorporating these healthy foods in your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to garlic ginger chicken baked recipe. To cook garlic ginger chicken baked you need 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Garlic ginger chicken baked:
  1. Use marinade first
  2. Take 5 piece chicken legs
  3. You need 4 garlic
  4. You need 1 ginger
  5. Provide second marinade
  6. Prepare 1 tbsp soy sauce
  7. Take 1 tbsp oyster sauce
  8. Take 1 pinch five-chinese powder (ngohiong)
  9. You need 1 pinch salt
  10. Get 1 pinch pepper
  11. Get 1 tbsp honey
Instructions to make Garlic ginger chicken baked:
  1. Marinade chicken leg with "first marinade" for about 30 minutes..
  2. Mix all the ingredient in "second marinade", set aside
  3. After 30 minutes, pour "second marinade" in chicken leg. Marinade for about 30 minutes or 2 hours in fridge for better
  4. After marinade,baked those chicken in oven 180' degrees for about 25-30 minutes.

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