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In the last few years, Air Fryers have become very popular in addition to a vital kitchen appliance. Basically an amped-up countertop convection oven, it's quite ceaselessly advisable by cooking experts to organize frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fats. This cooking method may additionally minimize down on a few of the other dangerous effects of oil frying.


Baked apple and sweet potatoes
Baked apple and sweet potatoes

Before you jump to Baked apple and sweet potatoes recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to baked apple and sweet potatoes recipe. To cook baked apple and sweet potatoes you need 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Baked apple and sweet potatoes:
  1. Get 4 large apples
  2. You need 2 large sweet potatoes
  3. Provide 2 tbsp lemon juice
  4. Provide 12 tbsp cinnamon splenda blend
  5. Prepare 2 tbsp low fat margerine
Steps to make Baked apple and sweet potatoes:
  1. Preheat oven to 350°F.
  2. Wrap sweet potatoes in paper towels and microwave on high for 6 minutes. Flip potatoes and microwave another 6 minutes for 12 minutes total.
  3. Combine 2T ground cinnamon and enough sugar substitute to make about 1/2 cup cinnamon blend. I use Splenda because it bakes well and can be used in a 1:1 ratio to replace sugar.
  4. Remove potatoes and let cool.
  5. Core, peel and section apples into slices that are ~5-10 mm thick (1/4-1/2" thick). Add lemon juice and refrigerate to keep sections from browning.
  6. Peel sweet potatoes and slice into sections ~the same thickness as the apple slices.
  7. Build the dish as follows: layer sweet potato slices in bottom of casserole dish. Dab each slice with a little margerine. Sprinkle 2-3 T of cinnamon blend over the layer. Add a layer of apple slices and sprinkle another layer of cinnamon blend.
  8. Repeat step 7 until all the sweet potato and apple slices are used. The top layer should be apple slices sprinkled with cinnamon blend.
  9. Bake uncovered for ~50 minutes. Test apples to be certain they are done. Let stand 5 minutes and serve.

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