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Potatoe Salad and Baked Beans
Potatoe Salad and Baked Beans

Before you jump to Potatoe Salad and Baked Beans recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already realize that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that regular exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, keep on reading.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples have loads of good stuff in them to help keep your heart healthy. Apples are known to contain loads of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating a single Red Delicious apple daily can lead to as much as an eight percent decrease in your LDL cholesterol levels. This is a great number for someone who desires his or her heart to be healthier.

There are a whole lot of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Try to start incorporating these foods in your diet each day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to potatoe salad and baked beans recipe. To make potatoe salad and baked beans you need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Potatoe Salad and Baked Beans:
  1. You need 2 can pork in beans
  2. Get 1 small onion
  3. Prepare tbsp Yellow mustard
  4. Get 3 tbsp ketchup
  5. Prepare 3/4 cup brown sugar
  6. Use 4 slice bacon
  7. Prepare 1 dice onion
Instructions to make Potatoe Salad and Baked Beans:
  1. Mix all ingredients with beans . except bacon.then add bacon on top of beans.Bake until done.bacon should be done when beans are ready.
  2. Potatoe Salad recipe on my page.

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