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Before you jump to Spicy 🌶 Baked Chicken 🍗 recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that the body calls for a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that several specific foods are good for improving the health of your heart? In this article, you will learn which foods are beneficial for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? In reality, apples have many minerals and elements that keep your heart healthy. Apples are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Consuming just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. That’s a fantastic number for a person who would like to have a healthier heart.
There are many foods that you can include in your diet that are beneficial for your body. It’s true that everything mentioned in this article can help your body in a variety of ways. They are essentially good, though, for promoting a healthy heart. Try to begin eating these foods each day. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to spicy 🌶 baked chicken 🍗 recipe. You can cook spicy 🌶 baked chicken 🍗 using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Spicy 🌶 Baked Chicken 🍗:
- Prepare 1 large pack chicken thighs, bone in, skin on
- Provide 1 tablespoon garlic powder
- You need 1 teaspoon ground cumin
- Take 1 teaspoon thyme leaves
- Take 1 teaspoon paprika
- You need 1/8 teaspoon black pepper
- Take 1 jar (24 ounce) pasta sauce (your favorite!)
- Use 2 cups mozzarella/ provolone cheese mix
- Get Cooked pasta
Steps to make Spicy 🌶 Baked Chicken 🍗:
- Rinse and pat dry your chicken thighs…..
- Place chicken thighs in a large baking pan……
- In a small bowl combine garlic powder, ground cumin, thyme leaves, paprika and black pepper……
- Sprinkle your dry ingredient mixture all over your chicken thighs……
- Cover and refrigerate for a few hours or overnight…….
- Bake, covered, in a preheated 400 degree oven for 1 hour…..
- Uncover after 1 hour of baking and pour your pasta sauce all over chicken…..
- Continue to bake chicken for another 30 minutes, uncovered…..
- Add your shredded cheeses on top of each chicken thigh and bake until cheese melts…..
- Serve over cooked pasta and enjoy 😉!!
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