This is how Beef Stew in the Slow Cooker will help you in weight loss
Weight management needs constant efforts. In case you are somebody making an attempt to shed some further kilos then you could all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss plan is the secret to an effective weight loss routine. It turns into really hectic to strike that proper balance between style and well being and due to this fact, we have to find an in-between resolution where taste meets well being.
Don’t fear it's not tough at all. You just need to decide on the proper elements. Like Proteins! As you already must be knowing, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscles. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight-reduction plan will assist you to in losing a few pounds successfully.


Beef Stew in the Slow Cooker
Beef Stew in the Slow Cooker

Before you jump to Beef Stew in the Slow Cooker recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.

Many individuals don’t understand that coconut oil has lots of benefits to it and is actually something you need to be using regularly. You are in addition going to see that there isn’t just one specific benefit that is related to coconut oil but the benefits can be vast. You should also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you are able to use externally. If you’re wondering what a number of these benefits are you should be happy to know that we’re going to be explaining to you on this page what a number of these benefits could be.

I am sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can supply you with a lot of benefits. Coconut oil has been proven to be very useful for individuals who wind up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the actual healing process. There are some other benefits of using this on your skin such as the fact that it can present you with a younger look and it is also packed with antioxidants that can be absorbed in the skin.

There’s currently studies being done which are leading folks to the realization that coconut oil can even fight off bacterial and viral infections inside the body, however this isn’t yet been proven. For those who have other oils in your house I recommend getting rid of them and replacing them with coconut oil as a result of the many benefits which can be connected with it. There are different vitamin organizations right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to begin receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to beef stew in the slow cooker recipe. You can have beef stew in the slow cooker using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Beef Stew in the Slow Cooker:
  1. Prepare 1 lb stew meat
  2. Provide 2 tbsp oil
  3. Take 1/2 cup flour
  4. Prepare 2 cup beef broth
  5. Prepare 1 large onion, chopped
  6. Prepare 2 stalk celery
  7. Take 1 cup chopped carrot
  8. You need 4 medium Potatoes
  9. Take 1 can tomato paste or stew starter
  10. You need 2 tsp Italian seasoning
  11. You need 1/2 tsp black pepper
  12. Take 1/4 tsp salt
  13. Provide 1 envelope stew seasoning
  14. Get 1 can corn
  15. Take can green beans
  16. Prepare 1 can peas
Steps to make Beef Stew in the Slow Cooker:
  1. Heat 2 tbs of oil over medium heat
  2. Add flour and beef to a gallon sized bag and shake until well coated
  3. Add floured beef to the skillet and season with salt and pepper. Stir until browned.
  4. Meanwhile chop the onion, carrots, celery, and potatoes. Then add to the slow cooker.
  5. Next the beef should be done. Pour the cooked beef over the veggies.
  6. Return the skillet to the stove and deglaze the pan with all the crunchy bits with the beef broth.
  7. Add the tomato paste or stew starter and the Italian season and a little pepper and a pinch or salt.
  8. Pour it over the beef and veggies. Add stew seasoning packet and stir.
  9. Cook on low for 8 hrs or high for 4hrs.
  10. The last 20 minutes you can add canned or frozen veggies such and corn, peas, or green beans. Whatever you like.

If you find this Beef Stew in the Slow Cooker recipe helpful please share it to your good friends or family, thank you and good luck.