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Sautéed Chilli Beef on Poached Cabbage Leaves
Sautéed Chilli Beef on Poached Cabbage Leaves

Before you jump to Sautéed Chilli Beef on Poached Cabbage Leaves recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But are you aware that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will find out which foods are great for your heart.

Be aware that is one of the best meats you can consume. You’re probably already aware of this because your health care provider has instructed you to eat some fish twice or thrice each week. This is particularly true for those whose hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what allows your body to process bad cholesterol. Try including fish in at least two of your meals per week.

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We hope you got benefit from reading it, now let’s go back to sautéed chilli beef on poached cabbage leaves recipe. You can cook sautéed chilli beef on poached cabbage leaves using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sautéed Chilli Beef on Poached Cabbage Leaves:
  1. Use Meat Marinade
  2. Provide 400 g Braising Steak(Sliced)
  3. Use 1 Tsp Fennel Seeds
  4. You need 1 Tsp Cloves
  5. Prepare 1 Tbsp Smoked Paprika
  6. Take 1/2 Tbsp Cayenne Chilli Pepper
  7. Provide 1 Tsp Ground Cinnamon
  8. Use Handful Fresh Parsley and Rosemary
  9. Take 1 Tbsp Flour
  10. Get 1/2 Tbsp Light Soy Sauce
  11. Use Other ingredients
  12. Take 1/2 Medium Sized Cabbage
  13. Use Seasoning (Salt&Pepper)
  14. Take 1 Red Onion (Finely Sliced)
Instructions to make Sautéed Chilli Beef on Poached Cabbage Leaves:
  1. Combine the meat and the meat marinade ingredients (except Flour) thoroughly in a drizzle of oil. Lightly Coat with flour and set aside. Save the remaining flour for use later on.
  2. Remove desired amount of cabbage leaves and finely chop the rest and mix in with sliced red onions
  3. Heat up a drizzle of chilli oil on Medium-high heat and add the meat mixture and onion and chopped cabbage sauté for 5-10mins. Add the remaining flour and sauté for further 5-10 minutes
  4. Meanwhile, add the saved cabbage leaves to salted boiling water and poached for 2 minutes. Tip: Need to retain the crunchiness but softer in texture.
  5. Serving Suggestion

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