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Pepper steak / beef pepper steak
Pepper steak / beef pepper steak

Before you jump to Pepper steak / beef pepper steak recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already have some knowledge of how crucial it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve the health of your heart? Go on reading to learn which foods are beneficial for your heart.

Fish is perhaps the heartiest food you can ingest. You’re probably already aware of this as your health care provider has instructed you to consume some fish at least two or three times each week. This is especially true for those with heart problems or are concerned that their hearts are unhealthy. Know that fish is high in Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to consume fish at least two times every week.

There are a whole lot of foods that you can eat that will be good for your body. It’s true that everything brought up in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, however. Introduce these heart-healthy foods into your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to pepper steak / beef pepper steak recipe. You can cook pepper steak / beef pepper steak using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pepper steak / beef pepper steak:
  1. Provide beef strips
  2. You need yellow onion, minced
  3. Use green pepper, minced
  4. Take garlic cloves, minced
  5. Take chicken bullion cube
  6. Use soy sauce
  7. Take oregano
  8. Provide sofrito
  9. Prepare sazon
  10. Get Juice of 1 lime
  11. Take yellow onion, sliced
  12. Get Rest of green pepper, sliced
  13. Prepare of any other pepper, sliced
  14. Take vinegar
  15. You need water
  16. Provide olive oil
Instructions to make Pepper steak / beef pepper steak:
  1. Cut your beef into slices, if it isn't already. In large mixing bowl, add diced onions, diced peppers, garlic, oregano, bullion cube, sazon, soy sauce, sofrito, lime juice, black pepper, and 1 tsp olive oil. Mix to combine. Let marinate for atleast 30 min- 2days.
  2. In down time, slice onions & peppers.
  3. Heat skillet over medium heat. Add oil. Once oil is hot, add your meat. Let your meat cook for 4-5 min. Then stir for about five minutes so all sides are brown.
  4. Add water by placing it into the marinade bowl then add to the meat. Add enough water to cover the meat. Simmer on medium heat for 10 minutes. If water dries up, you can add more. Stew meat for 10-45 minutes depending on the type of beef you are using. Once meat is tender, add onions, peppers & vinegar. Add a little more water, turn down the heat & cook until onions/peppers are to your liking.

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