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Beef Noodle Soup 🇹🇼
Beef Noodle Soup 🇹🇼

Before you jump to Beef Noodle Soup 🇹🇼 recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware that you should have a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be either. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will find out which foods are great for your heart.

Be aware that blueberries are terrific for your heart. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This particular antioxidant assists your body to be more efficient at processing your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to accumulate in your system and cause problems for your heart. This, basically, makes your heart as healthy as it can possibly be.

There are plenty of foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are essentially great for the heart, however. Try to begin eating these health food on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to beef noodle soup 🇹🇼 recipe. To cook beef noodle soup 🇹🇼 you need 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef Noodle Soup 🇹🇼:
  1. Use Shin of Beef
  2. Provide Frozen Udon Noodles
  3. You need Ginger
  4. Prepare Spring Onion
  5. Take cooking sake
  6. Provide soy sause
  7. Use chili bean sauce (based on how spicy you would like)
  8. Take sugar
  9. Provide olive oil
  10. Use Spices for beef stew
  11. Prepare Star Anise
  12. Get Cinnamon Stick
  13. Prepare Cumin Seed
  14. You need Clove Seed
  15. You need Sichuan Pepper
  16. You need Veg soup for mixing with stew soup
  17. Get Carrots
  18. Get Onion
Steps to make Beef Noodle Soup 🇹🇼:
  1. Make veg soup : cut carrot and onion in the size you want. Add slight oil and salt for stir frying them around 3mins then add boiled water. Leave it to stew veg soup.
  2. Make beef stew soup(1): Put spices for beef stew in a teabag. Add oil, ginger salt and beef in the pot and frying them for 3 minutes then add sake. Leave them in a plate for rest.
  3. Make beef stew soup(2): Add spring onion and keep frying. Add spices teabag, soy sauce, sugar, veg soup and beef then boiled it. - (Adding some chili bean sauce if you would like to try strong and spicy flavour.)After boiled, decreasing the heat so that no heat is escaping the lid. Cook for 30mins or until the carrot and beef are fork tender.
  4. Add Frozen Udon and boil for around 5-7mins, and take out the beef and slice it. Add stew soup in a bowl and some chopped spring onion on the top. That’s it!

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