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Corned Beef and Cabbage
Corned Beef and Cabbage

Before you jump to Corned Beef and Cabbage recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already have some knowledge of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Still, are you aware that there are some foods that have been found to help you improve your heart health? If you would like to know which foods you should be eating to improve your heart health, go on reading.

Blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol that is found in grapes. This specific antioxidant may be able to help your body improve its ability to process the fat and cholesterol you eat. The better it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your system and cause problems for your heart. What that means is that it helps keep your heart as healthy as possible.

There are lots of foods that are great for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are especially beneficial for the heart, though. Incorporate these healthy foods in your diet daily. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to corned beef and cabbage recipe. To make corned beef and cabbage you need 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Corned Beef and Cabbage:
  1. You need 3-4 lb corned beef brisket, with spice packet
  2. Prepare 10 small red potatoes
  3. Get 4 large carrots, cut into matchbox sticks
  4. Get 1 onion, chopped into bitesized pieces
  5. Provide 4 cup water
  6. Use 6 oz beer
  7. Prepare 1/2 head cabbage, coarsely chopped
Instructions to make Corned Beef and Cabbage:
  1. Place the carrots, potatoes, and onion into the bottom of a slow cooker, pour in the water, and place the brisket on top of the vegetables. Pour the beer over the brisket. Sprinkle on the spices from the packet, cover, and set the cooker on High.
  2. Cook the brisket for about 8 hours. An hour before serving, stir in the cabbage and cook for 1 more hour.

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