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Curry Beef Pie
Curry Beef Pie

Before you jump to Curry Beef Pie recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body calls for a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. However, did you know that there are several foods that have been found to help you improve the health of your heart? Go on reading to find out which foods are beneficial for your heart.

Beans–seriously–are super good for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re terrific for the inside of your body. It doesn’t mean, though, that just eating beans will undo the harmful effects of eating junk foods or make your heart better by magic. What we are saying is that subbing in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. Fortunately, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.

There are a whole lot of foods that you can include in your diet that will be good for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially great, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to curry beef pie recipe. You can cook curry beef pie using 10 ingredients and 11 steps. Here is how you do that.

The ingredients needed to prepare Curry Beef Pie:
  1. Prepare 2 tbsp Olive Oil
  2. Take 1 kg Chuck or Blade Steak, Diced into small pieces
  3. You need 1 large Brown Onion Diced
  4. Provide 3 clove Garlic, Finely chopped
  5. Take 1 stick Celery, Finely diced
  6. Provide 1 Carrot, Finely diced
  7. You need 1 tbsp Curry powder
  8. Prepare 500 ml Beef stock to cover
  9. Use 2 Sheets, Puff pastry
  10. You need 1 Beaten egg for egg wash
Steps to make Curry Beef Pie:
  1. Heat oil in large heavy based pot.
  2. Brown beef in batches, remove from pot and set aside
  3. Add onion and garlic to the pot and gently saute for a few minutes until soft, add carrot and celery. Stir and cook gently for 5 minutes.
  4. Add beef back to pot and stir through the curry powder.
  5. Cover with beef stock and bring to boil.
  6. Reduce heat and simmer on low heat for 2 hours until most of the liquid has reduced and beef is meltingly tender. Allow to cool.
  7. Pre heat oven to 180°C
  8. Grease a pie dish and line with pastry.
  9. Spoon in the cooled filling and cover with the second sheet of pastry.
  10. Crimp the edges to seal the pie. Poke a few holes in the top and glaze with egg wash.
  11. Bake in oven for 25 to 30 minutes or until golden brown and crispy.

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