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Never cook dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have become very fashionable in addition to a vital kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly frequently advisable by cooking experts to organize frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much less fat. This cooking technique may additionally reduce down on some of the different dangerous results of oil frying.

Beef stew mixed cabbages
Beef stew mixed cabbages

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We hope you got insight from reading it, now let’s go back to beef stew mixed cabbages recipe. To cook beef stew mixed cabbages you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Beef stew mixed cabbages:
  1. Use 750 g beef
  2. Use 1/4 cabbage
  3. Prepare 4 tomatoes
  4. Use leaves coriander
  5. Provide 1 big pilipili hoho
  6. Prepare 1 onion
  7. Provide cooking oil
  8. Prepare salt
  9. Get 1 tsp royco
  10. Take garlic
  11. Get tomato paste
Instructions to make Beef stew mixed cabbages:
  1. Cut the beef into pieces, wash and boil in a cooking pot for 40-45 mins. make sure the water is diminished and your meat soft/ tender
  2. Add onion, garlic and oil to your meat then cook for a few mins then add tomatoes then tomato paste. stir for a few mins then add pilipili hoho and coriander leaves
  3. After mixing add royco then add the chopped cabbages. mix well then add salt.
  4. Cover then cook for 10 min. remove from heat and serve hot with Ugali or eice

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