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Beef Jerky ala Mike
Beef Jerky ala Mike

Before you jump to Beef Jerky ala Mike recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how important it is to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will discover which foods are good for your heart.

Know that blueberries are a fantastic source of heart healthy. You’ll be glad to know that blueberries are rich in antioxidants, in particular pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This particular antioxidant helps your body to be better at breaking down your fats and cholesterol. If your body can easily break down fat and cholesterol, they are not going to build up in your body or cause your heart to have problems. That, basically, helps your heart be in great condition.

There are lots of foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly great, though, for keeping your heart as healthy as it can be. Begin incorporating these heart-healthy in your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to beef jerky ala mike recipe. To cook beef jerky ala mike you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Beef Jerky ala Mike:
  1. Prepare london broil, sliced no more than 1/8 of an inch thick
  2. Get soy sauce
  3. Use apple cider vinegar
  4. You need worcestershire sauce
  5. Get cayenne pepper
  6. Provide onion power
  7. Prepare garlic powder
  8. Provide brown sugar
  9. Get liquid smoke
Instructions to make Beef Jerky ala Mike:
  1. combine ingredients add steak and marinate overnight.
  2. dehydrate
  3. Very easy to double recipe based on size of beef!
  4. enjoy!

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