Getting ready Panang beef curry แพนงเนื้อ 🥩 🍛 safely

It is very important to organize meals safely to assist cease harmful bacteria from spreading and growing. You'll be able to take some steps to assist defend your self and your family from the unfold of dangerous bacteria.
Bounce to table of contents
Wash your arms

Your fingers can easily spread bacteria around the kitchen and onto meals. It's essential to all the time wash your fingers totally with cleaning soap and heat water:

earlier than starting to prepare food
after touching raw food comparable to meat, poultry and vegetables
after going to the toilet
after touching the bin
after touching pets

Remember to dry your hands thoroughly as nicely, as a result of wet palms spread bacteria extra simply.
Hold worktops clean

Before you start getting ready food, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by raw meat, poultry, eggs or greens you'll want to scrub them totally.

You need to change dish cloths and tea towels regularly to keep away from any bacteria rising on the material.


Panang beef curry แพนงเนื้อ 🥩 🍛
Panang beef curry แพนงเนื้อ 🥩 🍛

Before you jump to Panang beef curry แพนงเนื้อ 🥩 🍛 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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We hope you got benefit from reading it, now let’s go back to panang beef curry แพนงเนื้อ 🥩 🍛 recipe. You can have panang beef curry แพนงเนื้อ 🥩 🍛 using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Panang beef curry แพนงเนื้อ 🥩 🍛:
  1. You need ready-made Panang curry paste
  2. Use beef, cut into small cubes or strips
  3. Use tin coconut milk
  4. Get water
  5. Provide kaffir lime leaves (finely slices)
  6. Get palm sugar
  7. Take Thai fish sauce
  8. Get Thai basil
  9. Provide Thai eggplant or green bean
  10. Use shredded laser galangal or Kachai (optional)
  11. Take finely chopped big red chilli
Instructions to make Panang beef curry แพนงเนื้อ 🥩 🍛:
  1. Heat about 3-4 tbsp. of coconut milk in a wok or pan over a high heat until coconut milk starts bubbling. Add the panang curry paste and stir-fry for 1-2 minutes, or until fragrant.
  2. Add the beef in and cook for a few minutes, then seasoning with palm sugar, fishsauce. Add laser galangal and stir well.
  3. Taste and adjust the saltiness by adding more fish sauce if preferred. Add the rest of coconut milk in and stir well. If the sauce too thick you can add some water in.
  4. Add kaffir lime leaves, half of finely chopped red chilli then Thai egg plant or green beans. Gently stir for a min then add Thai basil. Turn of the heat.
  5. To serve, place the panang curry in a large bowl. Garnish with the red chillies and finely chopped kaffir lime leaves. Pair with steamed jasmine rice or sticky rice.

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