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Quick and Easy Beef Stew Bake
Quick and Easy Beef Stew Bake

Before you jump to Quick and Easy Beef Stew Bake recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that you need to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? In this article, you will discover which foods are great for your heart.

Believe it or not, beans are really awesome for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Luckily, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.

There are a whole lot of foods that you can include in your diet that will be good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are especially wonderful, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart is going to be so much heartier if you do!

We hope you got benefit from reading it, now let’s go back to quick and easy beef stew bake recipe. You can cook quick and easy beef stew bake using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Quick and Easy Beef Stew Bake:
  1. You need 1 can roast beef and gravy
  2. Prepare 2-3 cups baby carrots
  3. Use 3-5 small-medium red skinned potatoes
  4. Get 1/2 medium-large yellow onion
  5. Provide 2 cloves garlic chopped
  6. Prepare Seasoning salt
  7. Provide Pepper
  8. You need Mrs. Dash Seasoning
  9. You need Optional:
  10. Get Cornbread Muffins on Top or on the Side!
Steps to make Quick and Easy Beef Stew Bake:
  1. Preheat oven to 450°. Cut veggies in desired shapes and sizes and add to casserole dish.
  2. Add canned beef and seasonings in desired amounts.
  3. Stir in 2-3 cups of water. Mix thoroughly. Bake for 45-60 mins until potatoes are softened.
  4. Serve with cornbread or you favorite side!

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