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Corned beef and cabbage
Corned beef and cabbage

Before you jump to Corned beef and cabbage recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know that the body requires a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Did you know, though, that a number of specific foods are terrific for making your heart feel better? In the following paragraphs, you will find out which foods are good for your heart.

Know that your heart can benefit if you eat blueberries. You’ll be happy to know that blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down cholesterol and fats. When your body is great at breaking down these things, they will not build up in your body and or cause problems for your heart. This, basically, makes your heart as healthy as possible.

There are lots of foods that are terrific for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to corned beef and cabbage recipe. You can cook corned beef and cabbage using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Corned beef and cabbage:
  1. Provide 1 roast
  2. Prepare 1 small onion
  3. Take 1 tbsp beef base(I used Tones beef base)
  4. Prepare 1 packages seasoning(I used the seasoning that came with the corned beef)
  5. Get 1 head cabbage
  6. Take 1 lb bacon
  7. Prepare 1/2 cup water
  8. Get 1/4 cup red wine vinegar
Instructions to make Corned beef and cabbage:
  1. Place roast in crock pot.
  2. Mix beef base with water. Sprinkle seasons on roast and add base.
  3. Turn crock pot on low heat. (I put mine on for 10 hours.)
  4. After it was done I put it on for another 10 hours.
  5. Once it was done, I left the crock pot on warm and started the cabbage. At this point put your oven on 350°
  6. Cut the cabbage in small pieces and place them in water to get soft. Almost like a tender crisp. About 25-30 minutes. Set your burner between med and hi heat.
  7. Cut your bacon in one inch squares, place on baking sheet and put in oven till just cooked.
  8. Cabbage should be perfect. Drain water. Take bacon out of oven and put the cabbage on pan with bacon and drippings. Stir making sure everything is combined. Add your vinegar. Stir again.
  9. Bake for another 30 -45 minutes

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