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Beef & Broccoli (Bulking)
Beef & Broccoli (Bulking)

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We hope you got insight from reading it, now let’s go back to beef & broccoli (bulking) recipe. You can cook beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Beef & Broccoli (Bulking):
  1. Take 1 large pack ground beef ~2.5lbs
  2. You need 2 broccoli crowns
  3. Get 1 white onion
  4. Get Sauce
  5. You need 115 ml corn starch
  6. Take 1.25 Cups soy sauce
  7. Take 115 ml brown sugar
  8. You need 2.5 Tablespoons minced garlic
  9. Prepare 1.5 Tablespoons minced ginger
  10. Take Rice
  11. Take 2 Cups basmati rice
  12. You need 3 Cups water
Instructions to make Beef & Broccoli (Bulking):
  1. Whisk together sauce mixture
  2. Brown ground beef and set aside
  3. Stir fry broccolli and onion for about 4 minutes and add beef back
  4. Add sauce mixture and bring to a boil for about a minute
  5. Cook rice in Crock Pot on rice setting

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