Here is how Shredded Beef & veggies sauce may also help you in weight loss
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Before you jump to Shredded Beef & veggies sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are some foods that have been found to help you improve the health of your heart? Keep on reading to discover which foods are beneficial for your heart.
Be aware that blueberries are fantastic for your heart. You’ll be glad to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. When your body is great at breaking down these things, they won’t build up in your body and or cause issues for your heart. This, basically, makes your heart healthy.
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We hope you got insight from reading it, now let’s go back to shredded beef & veggies sauce recipe. To cook shredded beef & veggies sauce you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Shredded Beef & veggies sauce:
- Prepare . Shredded beef
- Provide . Carrots,onions,red & green bell peppers 🌶,scotch bonnet
- Prepare . Soy sauce
- Take . Ketchup
- Get . Oil
- Take . Maggi,curry, ginger,garlic & seasoned meat tenderizer
Instructions to make Shredded Beef & veggies sauce:
- Sauté shredded beef with ginger & garlic,then add scotch bonnet
- Add the veggies,soy sauce,seasoning and spices
- Add water, cover and allow it until the meat is soft, add 2 tablespoons of ketchup and mix. Reduce the heat for 5 mins and it’s s ready 😋
- Enjoy 😉
- I paired mine with fried yam & egg. You can eat with white rice,pasta,white yam,couscous or any food of your choice
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