Preparing Fried eggs with fried beef and avacado safely

It's very important to arrange food safely to assist cease harmful micro organism from spreading and rising. You may take some steps to assist defend yourself and your family from the unfold of dangerous micro organism.
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Wash your arms

Your hands can easily unfold bacteria across the kitchen and onto food. It's essential to always wash your hands completely with cleaning soap and heat water:

before beginning to prepare meals
after touching raw meals akin to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Do not forget to dry your arms completely as well, as a result of moist arms spread bacteria more easily.
Maintain worktops clean

Before you begin getting ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by raw meat, poultry, eggs or vegetables you may need to clean them completely.

You need to change dish cloths and tea towels commonly to avoid any micro organism rising on the material.

Fried eggs with fried beef and avacado
Fried eggs with fried beef and avacado

Before you jump to Fried eggs with fried beef and avacado recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already are aware that you should have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you already know, though, that there are a number of foods that can help your heart be healthy? Go on reading to discover which foods are beneficial for your heart.

Know that fish is one of the best meats out there. You’re probably already aware of this as your doctor has advised you to eat some fish twice or thrice every week. This is especially true for those suffering from heart problems or who are worried that their hearts are unhealthy. Fish has lots of Omega 3’s which are what lets your body process unhealthy cholesterol. Try including fish in at least two of your meals per week.

There are tons of foods that you can add to your diet that will be good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially good, though, for promoting a healthy heart. Try incorporating these foods in your diet every day. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to fried eggs with fried beef and avacado recipe. You can cook fried eggs with fried beef and avacado using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Fried eggs with fried beef and avacado:
  1. Take eggs
  2. Provide Salt
  3. Get Coconut oil for frying
  4. Prepare Avacado pear
  5. Provide Dry pepper
  6. Provide Curry
  7. Provide Onion
  8. You need Meat
Instructions to make Fried eggs with fried beef and avacado:
  1. Break the eggs and whisk till is foamy.add salt and curry.
  2. Heat up coconut oil,chop the onions and pour in then pour in the whisked egg.
  3. Fry for 3minutes.Boil the meat for 30minutes with onion,curry and salt.
  4. Fry in coconut oil and flip both sides to fry very well.
  5. Peel and slice the avacado pear and serve with it

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