Here's how Nikki's Beef Stew Over Rice will help you in weight reduction
Weight management needs constant efforts. In case you are somebody attempting to shed some additional kilos then you should always be on your toes. Watching your calorie consumption and likewise sticking to a balanced eating regimen is the secret to an effective weight loss routine. It turns into really hectic to strike that proper steadiness between style and well being and therefore, we need to find an in-between resolution where taste meets health.
Don’t worry it's not troublesome in any respect. You just need to decide on the fitting substances. Like Proteins! As you already must be knowing, protein is the building block of cell and is liable for repairing the broken tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss plan will assist you in reducing weight successfully.

Nikki's Beef Stew Over Rice
Nikki's Beef Stew Over Rice

Before you jump to Nikki's Beef Stew Over Rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body needs a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, however, that a number of specific foods are good for making your heart feel better? Keep reading to discover which foods are great for your heart.

Beans–seriously–are super good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are so healthy for you. This does not mean, however, that just eating beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What we are saying is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. The good news is that beans are delicious–good enough that you may not miss consuming beef or chicken.

There are dozens (if not more) of foods you will find that that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially good, though, for promoting a healthy heart. Introduce these foods into your diet every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to nikki's beef stew over rice recipe. You can cook nikki's beef stew over rice using 4 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Nikki's Beef Stew Over Rice:
  1. Use 5 bowls Leftover White Rice from the night before… enough for
  2. Prepare 2 Cans Alphabet Soup or Vegetable Soup with Beef Stock
  3. Prepare 1 lb. Hamburger
  4. Use 100 % Vegetable Juice
Steps to make Nikki's Beef Stew Over Rice:
  1. In a skillet cook hamburger til no longer pink, drain the grease. Add the cans of soup and 1 soup can full of Vegetable juice. Stir to combine and heat on stove til heated through. Then set aside and keep warm.
  2. In a microwave heat up leftover rice til heated through. Transfer rice evenly among 5 serving bowls. Then ladle stew mixture over top. Serve immediately 😉

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