This is how Beef and Potato Stew can assist you in weight reduction
Weight administration needs constant efforts. If you're somebody trying to shed some extra kilos then you might want to all the time be on your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the secret to an effective weight loss routine. It turns into really hectic to strike that proper balance between taste and health and subsequently, we need to find an in-between answer where style meets health.
Don’t fear it's not tough at all. You simply want to choose the correct substances. Like Proteins! As you already should be knowing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will aid you in dropping pounds successfully.


Beef and Potato Stew
Beef and Potato Stew

Before you jump to Beef and Potato Stew recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to beef and potato stew recipe. To cook beef and potato stew you only need 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Beef and Potato Stew:
  1. You need 1 tablespoon butter
  2. Provide 1 cup diced onion
  3. You need 1 head garlic
  4. Get 1/3 cup flour
  5. Get 4 cups water
  6. Provide 2 large carrots
  7. Take 10 medium potatoes
  8. Get 1 can roma tomatoes
  9. Take 2 pieces bay leaves
  10. Provide 1 tablespoon dried parsley
  11. Prepare 1 tablespoon ground cumin
  12. Get 2 tablespoon chicken seasoning
  13. Take 2 tablespoon garlic powder
  14. Use 3 tablespoon vegetable spices
  15. Prepare 1 tablespoon hoisin sauce
  16. You need 1 teaspoon brown sugar
  17. Get 2 cups sliced beef
  18. Use Coriander and spring onion
Instructions to make Beef and Potato Stew:
  1. Press the sauté setting and let the pot heat up. Melt a tablespoon of butter and then pour in diced onion. Sauté until it turns translucent.
  2. Mince a head of garlic and pour into the pot. Stir altogether.
  3. Pour in 1 tablespoon of flour and a cup of water. Stir until well combined and the sauce gets thicken with no lumps.
  4. Peel and chop carrots and potatoes. Pour all ingredients into the pot. Mix well.
  5. Add in remaining water until everything is covered.
  6. Press stew setting and let it sit for about 20 minutes.
  7. Serve with coriander and spring onion.

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