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Before you jump to Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that the body requires a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that some specific foods are terrific for improving the health of your heart? In this article, you will discover which foods are good for your heart.
Believe it or not, beans are really effective for the health of your heart. The after effects of consuming them might not be so pleasant to smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will neutralize the effects of other bad foods you might be eating. What we do mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you are likely to not miss eating meat.
There are tons of foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are particularly great, though, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet regularly. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to coconut chicken curry recipe. To make coconut chicken curry you need 14 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Coconut Chicken Curry:
- You need 3 pcs chicken fillet
- You need 1 onion cubed
- Provide 1 potato cubed
- Get 1 tomato cubed
- Take 2 carrots cubed
- You need 1/2 tbsp fresh garlic
- Provide 1 tsp fresh ginger
- Prepare 1 tbsp salt
- Take 1 tbsp olive oil
- Use 80 ml coconut milk
- Take 1 tsp curry powder
- Take 1 tsp chilli powder (optional)
- Prepare 1/2 cup water
- Take 1 tsp orange peel grated
Steps to make Coconut Chicken Curry:
- Heat up oil on medium heat
- Add chicken and stir fry until brown
- Add onion. Stir fry for two minutes
- Add tomato, garlic & ginger. Stir fry for a minute
- Add curry powder, chilli powder and salt
- Add coconut milk. Mix well
- Add carrot, potato and water. Mix well
- Close lid and simmer on low-med heat for 25 minutes
- Mix grated orange peel for flavour and serve warm
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