Here's how Green Masala Chicken Mince Curry can help you in weight reduction
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Before you jump to Green Masala Chicken Mince Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how essential it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthy? In this article, you will discover which foods are great for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples have lots of minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Just one Red Delicious apple daily can make your LDL levels decrease by as much as 8%! This is a fantastic number for a person who wants his or her heart to be healthier.
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We hope you got benefit from reading it, now let’s go back to green masala chicken mince curry recipe. You can cook green masala chicken mince curry using 26 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Green Masala Chicken Mince Curry:
- Prepare 450 gms Zorabian Chicken Mince
- You need 2 Potatoes (Cut into small pieces)
- You need 1 tbsp Curd
- Provide 1 tbsp Lemon Juice
- Prepare Ground to a Paste:
- Take 1 cup Mint Leaves
- Take 1 cup Coriander Leaves
- Take 3-4 Green Chillies
- Provide 2 " Ginger
- Get 5-6 cloves Garlic
- Prepare As required Oil/Butter
- Get For Whole Spices:
- Use 1/2 tsp Mustard Seeds
- You need 2 Cardamoms
- Prepare 1 " Cinnamon Stick
- Take 2 Cloves
- Take Pinch Asafoetida
- Provide 1 tsp Powdered Spices:
- Prepare 1/4 tsp Turmeric Powder
- Use 1 tsp Pepper Powder
- You need 1 tsp Cumin Powder
- Use 1 tbsp Chicken Masala
- Provide For Garnish:
- Prepare 8-10 Sambar Onions
- Take 2-3 Green Chillies
- Get 2-3 Whole Dry Red Kashmiri Chillies
Steps to make Green Masala Chicken Mince Curry:
- Wash the chicken mince and drain out the water completely. Keep aside.
- In a blender, blend together mint leaves, coriander leaves, green chillies, ginger and garlic to a smooth paste. Keep aside.
- In a large mixing bowl, add chicken mince, potatoes, lemon juice, curd, turmeric powder, cumin powder, pepper powder, chicken masala and salt. Keep aside.
- Heat oil in a kadhai. Add whole red kashmiri chillies, green chillies and sambar onions and fry till the onions are translucent. Take out from oil and keep aside for garnish.
- In the same oil, add mustard seeds and allow it to crackle. Add asafoetida, cardamoms, cinnamon and cloves.
- Add the ground paste and saute till oil appears at the surface.
- Add the marinated chicken mince and potatoes. Cook on medium flame for 2 minutes. Lower the flame and cover and cook till the mince and potatoes are cooked.
- Garnish with the fried sambar onions, green and red chillies.
- Serve hot with buttered pav.
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