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Mutton Curry with spicy gravy
Mutton Curry with spicy gravy

Before you jump to Mutton Curry with spicy gravy recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how important it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already understand that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. However, are you aware that there are some foods that have been found to help you improve your heart health? Continue reading to learn which foods are beneficial for your heart.

Believe it or not, beans are really awesome for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. This does not mean, however, that just consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What we do mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans have a very good taste and you never know, you could end up preferring them to your burgers and chicken.

There are tons of foods that you can eat that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are particularly beneficial for the heart, however. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to mutton curry with spicy gravy recipe. To cook mutton curry with spicy gravy you only need 20 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Mutton Curry with spicy gravy:
  1. Provide 250 gms mutton
  2. Get 2 potatoes
  3. Prepare 1/2 cup chopped onion
  4. Provide 2 tbsp onion paste
  5. Prepare 1 tbsp ginger paste
  6. Take 1 tbsp garlic paste
  7. Get 1 tsp green chilli paste
  8. Provide 2 tbsp turmeric powder
  9. Get 1 +1/4 tbsp red chilli powder
  10. Use 2 tsp coriander powder
  11. You need 1 tbsp Cumin powder
  12. You need 1 tbsp bengali garam masala
  13. Use 1/4 tsp nutmeg powder
  14. Get 2-3 small cardamons
  15. Take 1 stick cinnamon
  16. Use 2 bay leaves
  17. Use 1/2 cup sour curd
  18. Provide 1/3 tsp sugar
  19. Provide as per taste Salt
  20. Use 1/2 cup Mustard oil
Steps to make Mutton Curry with spicy gravy:
  1. At first, clean the meat clear & fry few potatoes.
  2. Marinate those mutton pieces with all paste, all powder, curd, lil bit oil, sugar & salt for 30 minutes.
  3. I have used a silver pan for cooking. Temper oil with all whole spices & chopped onion. Fry this till lil light brown. Then pour the Marinated meats.
  4. Stir it for few minutes & Cooked it for 30 minutes with a lid. Add little bit of hot water for gravy.
  5. At last serve it with steamed rice.

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