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Jackfruit prawn curry
Jackfruit prawn curry

Before you jump to Jackfruit prawn curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are certain that you have to have a strong and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, however, that some specific foods are good for making your heart be healthier? Keep reading to find out which foods are best for your heart.

Fish is possibly the best food you can consume. You already know this since, by now, you’ve probably been instructed to consume fish at least two times each week. This is especially true for people whose hearts are not in good shape. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Include fish in a couple of meals each week.

There are a whole lot of foods that you can include in your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially great, though, for making your heart healthy as it possibly can. Try to begin consuming these health food daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to jackfruit prawn curry recipe. You can have jackfruit prawn curry using 18 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Jackfruit prawn curry:
  1. Prepare 1 small jackfruit
  2. Get 3 Potatoes
  3. Provide 200 gm prawn
  4. You need 2 Onions chopped
  5. Take 1 tomato pureed
  6. Get 1 tablespoon ginger garlic paste
  7. Prepare 1 teaspoon red chilli Powder
  8. Provide 1 teaspoon turmeric powder
  9. Get 1 teaspoon jeera powder
  10. Prepare 1 tablespoon dhaniya powder
  11. Use 1 teaspoon garam masala powder
  12. You need 1 teaspoon jeera seeds whole
  13. Prepare 1 bay leaf
  14. You need 1 dry red chilli Powder
  15. Get To taste salt and sugar
  16. Provide As needed oil
  17. Prepare as needed ghee
  18. Use As needed water
Instructions to make Jackfruit prawn curry:
  1. At first cut the jackfruit and Potatoes into cubed
  2. Now marinate the prawns salt and turmeric powder
  3. Add oil in a pan and shallow fry the prawns,keep aside
  4. Now fry the Potatoes and jackfruit,keep aside
  5. Now add oil and ghee in the pan and temper the dry red chilli whole jeera and bay leaf
  6. Saute the Onions with salt and turmeric powder
  7. Add ginger garlic paste saute well till the raw smell disappears
  8. Add jeera,dhaniya and red chilli Powder mix well
  9. Add tomato pureed mix well
  10. Now add the fried veggies and prawns combine well
  11. Add water and cover it for 10 mimutes
  12. Finally add garam masala and switch off the flame
  13. Jackfruit prawn curry is ready to be served

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