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Before you jump to Potatoes and prawn curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already have some knowledge of how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and exercise regularly. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
Remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples are packed full of things that will keep your heart healthy. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. That’s a great number if you’re trying to improve your heart health!
There are tons of foods that you can consume that will be beneficial for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great, though, for making your heart healthy as it possibly can. Start consuming these health food on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to potatoes and prawn curry recipe. You can have potatoes and prawn curry using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Potatoes and prawn curry:
- Provide 300 gm small prawns
- Provide 2 Potatoes sliced
- Prepare 1 onion chopped
- You need 1 tsp ginger paste
- Use 1 tsp garlic paste
- Take 1 tbsp cumin-coriander powder
- You need 1 tomato puree
- Use 1 tsp red chilli Powder
- Prepare 1/2 tsp garam masala powder
- Prepare 1 tsp cumin seed
- Get 1 bay leaf
- Prepare To taste salt and sugar
- Prepare As needed oil
Steps to make Potatoes and prawn curry:
- Heat oil and shallow fry the prawns keep aside
- Now add Potatoes and saute well adding salt and turmeric powder and keep aside
- Now heat more oil and temper cumin seed and bay leaf
- Add onion and ginger garlic and saute well
- Add cumin powder and red chilli Powder and mix well
- Add tomato and saute till oil separates
- Add Potatoes and mix well pour water and simmer adding the prawns
- Mix garam masala powder and serve
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