Here is how Prawn Malai Curry might help you in weight loss
Weight administration wants fixed efforts. If you are somebody trying to shed some additional kilos then you might want to always be in your toes. Watching your calorie intake and also sticking to a balanced diet is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between taste and health and due to this fact, we need to discover an in-between solution where style meets health.
Don’t fear it's not tough in any respect. You just want to choose the suitable substances. Like Proteins! As you already should be figuring out, protein is the building block of cell and is chargeable for repairing the broken tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will enable you to in shedding pounds successfully
Before you jump to Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that the body requires a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are several foods that have been proven to help you improve your heart health? If you want to know which foods to eat to improve your heart health, keep on reading.
Fish is one of the healthiest meats out there. You’re probably already aware of this as your health care provider has instructed you to consume some fish at least two or three times a week. This is especially true for individuals who suffer from heart problems or are worrying that their hearts are unhealthy. Know that fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try including fish in at least two of your meals every week.
There are a whole lot of foods that you can add to your diet that will be great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially good, though, for helping you keep your heart healthy. Begin incorporating these foods in your diet daily. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to prawn malai curry recipe. To cook prawn malai curry you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Prawn Malai Curry:
- Get 2 tsp mustard seeds
- Provide 3-4 tsp grated tender coconut
- Take 3-4 green chillies
- You need 1 inch ginger
- Provide 2 tsp chopped onion
- Take 250 grms prawns
- Get 5-6 tsp mustard oil
- Provide to taste Salt
- Provide 1/3 tsp Turmeric powder
- You need 1/2 cup Coconut milk/ full cream milk
- You need 2-3 tsp fresh cream
Steps to make Prawn Malai Curry:
- Peel and wash big size prawns🍤 Marinate with salt and turmeric powder.
- In a mixer grinder make a smooth paste of 2 tsp of mustard seeds, 3-4 tsp of grated soft coconut, 4 green chillies, 1/2 tsp of grated ginger or a inch of ginger piece.
- Heat mustard oil(5-6 spoon) in a kadai. Sauté the onion chopped. Add the prawns 🍤.
- Sauté the prawns and add the paste of coconut in it with little salt and water. (As prawns were marinated before)
- Now add 1/2 cup of coconut milk and 1/3 cup of fresh cream/ full cream milk. Boil it for 3-4 min covered in low flame.
- Serve with green chillies and plain rice.
- Malai Prawns/ Chingri is an authentic Bong recipe which is really yum 😋 Served with plain rice. Try this simple recipe of prawn and let me know your reviews.
If you find this Prawn Malai Curry recipe useful please share it to your friends or family, thank you and good luck.
