This is how Mango (Amras) Aloo Curry may help you in weight loss
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Before you jump to Mango (Amras) Aloo Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already are aware that the body needs a heart that is strong and healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, though, that some specific foods are good for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep on reading.
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We hope you got insight from reading it, now let’s go back to mango (amras) aloo curry recipe. To make mango (amras) aloo curry you only need 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mango (Amras) Aloo Curry:
- Get 1 cup raw carries(kacha mango)
- Provide 1 patato bioled and cubes
- Take 1 tsp zeera
- Use 12 leaves 🍁 curry pata
- Get 2 red chilli 🌶 long
- Get 1 green chilli cut julienne
- Take 2 tbsp green Coriander
- You need 1/2 cup mango 🥭 juice
- Provide 1 tsp crush red chilli 🌶
- Provide 1 tsp salt to taste
- Take 1/2 tsp rai dana
- Provide 1 tsp crush Coriander
- Provide 1 tsp crush ginger
- Get 1 tsp haldi
- You need 3 tbsp Oil
- You need 2 tbsp onion chopped
- Prepare 1 tsp achar masala (any good brand)
Instructions to make Mango (Amras) Aloo Curry:
- Heat a pan add oil, zeera, rai dana and curry pata sauté for 2 minutes then add crush garlic and all the spices stir well in medium low flame.
- Now take kacha amm wash it and cut into cubes, then add in pan stir with the ingredients very well than add 4 tbsp of water then cover it for 5 minutes like this way.
- Now take a patato boiled and cubes it then add in a pan and stir it on high flame then add 1 tsp of achar masala (any good brand) mix it then add green chilli, Coriander and 2, 3 leaves of curry pata, it will be ready take out from pan into a bowl/plate.
- Now yummy mango 🥭 amras aloo curry is ready to srve with mango pickle and rotti, enjoy it.
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