Here's how Keema Vegetable Curry may help you in weight loss
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Keema Vegetable Curry
Keema Vegetable Curry

Before you jump to Keema Vegetable Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to keema vegetable curry recipe. To cook keema vegetable curry you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Keema Vegetable Curry:
  1. Get 200 g minced beef or pork
  2. Prepare 1 onion
  3. Get 1 carrot
  4. Get 1/3 head broccoli
  5. You need 1 can tomatoes
  6. Use salt and pepper
  7. Take 1 Tbsp tomato ketchup
  8. Take 1 tsp garlic powder
  9. You need 1 Tbsp curry powder
Instructions to make Keema Vegetable Curry:
  1. Chop all vegetables into small pieces.
  2. Put 2 tsp of olive oil into a pan and also put in the vegetables and minced beef. Cook until the meat turns a nice brown colour.
  3. Season with salt and pepper, and pour the tomatoes into the pan. If the tomatoes are big, chop them into smaller pieces using a wooden spatula. Sprinkle with the garlic and curry powder and let cook until the liquid is nearly gone. Finally add tomato ketchup and season as needed.
  4. NOTE: I use this brand of tinned tomatoes "S&W Stewed Tomatoes Italian Recipe" Sliced Pear Tomatoes with Oregano & Basil.

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