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Red curry with pork and pumpkin
Red curry with pork and pumpkin

Before you jump to Red curry with pork and pumpkin recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

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Know that blueberries are fantastic for the health of your heart. Fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant assists your body to be better at processing your fats and cholesterol. If your body can easily break down fat and cholesterol, they won’t build up in your body or cause problems for your heart. This, basically, makes your heart healthy.

There are a whole lot of foods that you can include in your diet that will be great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are particularly terrific, though, for making your heart healthy as it possibly can. Try to begin eating these foods on a regular basis. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to red curry with pork and pumpkin recipe. You can cook red curry with pork and pumpkin using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Red curry with pork and pumpkin:
  1. Get 200 grams of slices pork
  2. Prepare 2 cup of rough cut of pumpkin
  3. Prepare 2 cup of coconut cream
  4. Use 1 tbsp of red curry paste
  5. Take 1 tbsp of oil
  6. Get 1 cup of pork stocks soup
  7. Prepare 1 full hand of sweet basil
  8. You need 2 tbsp of oyster sauce (optional )
  9. Prepare 1 tbsp of sugar
  10. Use 1 tbsp of fish sauce
Instructions to make Red curry with pork and pumpkin:
  1. In the pan heat oil add red curry paste and fry u ntill get red oil then fry in pork add hafe coconut cream and keep stiring u ntill pork is cooked .
  2. Add pumpkin and stir to get all coat in red curry add the rest of coconut cream and pork stocks.let's cook for 3 minutes.
  3. Add sugar , oyster sauce and fish sauce stir in sweet basil. Stir to get all flavour mixed. Served on rice .

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