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Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know how important it is to have a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already know that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Still, are you aware that there are several foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are great for your heart.
Fish is possibly the heartiest food you can eat up. You already know this since, by now, you’ve probably been instructed to eat fish at least two times each week. This is particularly true for people whose hearts are not in good shape. Fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try to eat fish in two meals every week.
There are many foods that you can consume that are great for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially good for the heart, though. Start consuming these hearty foods regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to indian chicken curry recipe. You can cook indian chicken curry using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Indian Chicken Curry:
- Prepare 2 tsp olive oil
- Take 2 onions, chopped
- Get 2 tbsp garlic paste
- You need 1 tbsp turmeric
- Take 2 tbsp chili powder
- Get 1/2-1 1/2 tsp cayenne pepper (mild to spicy)
- You need 3 tbsp garam masala
- Use 2 tsp salt
- Take 1/2 cup water
- You need 1/3 cup cream cheese, fat free
- Prepare 1 lb boneless, skinless, chicken, cubed
Steps to make Indian Chicken Curry:
- Saute onions in olive oil until translucent
- Add remaining ingredients except chicken, water, and cream cheese; mix well
- Add chicken, mix well, cook on medium heat until chicken is browned
- Add 1/2 cup water, cover and heat over low heat for about 30 minutes, stirring frequently and adding small amounts of water if needed
- Add cream cheese, stir and heat for few minutes, until mixture is smooth
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