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Kap Khun Kha - Authentic Thai Green Curry
Kap Khun Kha - Authentic Thai Green Curry

Before you jump to Kap Khun Kha - Authentic Thai Green Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know that the body calls for a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.

Beans, believe it or not, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that merely ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that having kidney beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you may not miss eating beef or chicken.

There are plenty of foods you will find that that are terrific for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to kap khun kha - authentic thai green curry recipe. To cook kap khun kha - authentic thai green curry you need 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Kap Khun Kha - Authentic Thai Green Curry:
  1. Take 10 stalks ★Cilantro
  2. Provide 2 stalks ★Lemongrass
  3. Provide 15 ★Hot green chili peppers
  4. Get 1 packet ★Basil
  5. Take 1/2 ★Onion
  6. Prepare 5 clove ★Garlic
  7. Provide 1/4 Red pepper
  8. Get 1 Aubergine/eggplants
  9. Use 150 grams Chicken
  10. Use 200 ml Coconut milk (store-bought)
  11. Take 200 ml Water
  12. Prepare 2 tsp Pure curry powder (shop bought)
  13. You need 3 tbsp Fish sauce
Instructions to make Kap Khun Kha - Authentic Thai Green Curry:
  1. Make green curry paste with the ★ ingredients.
  2. Wash the cilantro well and chop roughly. Use the roots as well. Use only 5 cm from the root of the lemongrass. Remove the stem of the hot green chili peppers. Leave some basil for garnishing, and chop the rest. Roughly chop the onion.
  3. Blend all the ★ ingredients in a food processor.
  4. When it's smooth, the paste is done.
  5. Roast the red pepper until the skin is blackened, and remove the skin. Slice thinly and put aside on a plate.
  6. Cut the aubergine into large bite size chunks using a rolling cut. Cut the chicken into bite sizes.
  7. Heat 3 tablespoons of vegetable oil (not listed) in a wok. Heat until it starts smoking, then add the aubergine and stir fry until lightly brown.
  8. Add chicken and stir fry.
  9. Add green curry paste (3 tablespoons) and fry for 1~2 minutes.
  10. Add water and coconut milk. Bring it to the boil, reduce the heat to low and simmer for 2~3 minutes until smooth.
  11. Transfer to a serving bowl. Put the red pepper strips and basil on top.

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